In today’s fast-paced world, mental health and well-being have become a priority. To support this growing need, mobile apps focused on wellness and relaxation are more popular than ever. This article presents a Flutter-based open-source Wellness & Relaxation App, designed to help users manage stress, practice mindfulness, and cultivate healthy habits through calming interfaces and guided content.
🧘♀️ Overview
The Wellness & Relaxation App is a beautiful, minimalist mobile application developed using Flutter. It features a wide range of mental health tools such as guided meditations, breathing exercises, sleep sounds, and daily affirmations. Designed with a user-first approach, it ensures both functionality and aesthetic appeal to enhance user experience and retention.
✨ Key Features
- 🧘 Guided Meditations: A collection of short and long sessions for stress relief, sleep, and focus.
- 🌬️ Breathing Exercises: Interactive animations and timers to guide proper breathing patterns.
- 🎵 Sleep & Nature Sounds: Soothing audio tracks to help users fall asleep or stay calm.
- 💬 Daily Affirmations: Motivational quotes and affirmations to start the day with positivity.
- 🌅 Mood Tracker: A simple journaling system to track mood and mental state over time.
- 🎨 Minimal UI Design: Soft colors, smooth animations, and a relaxing layout.
- 📲 Cross-Platform: Built in Flutter, works seamlessly on both Android and iOS.
🛠️ Tech Stack
- Frontend: Flutter (Dart)
- Audio Integration:
audioplayersorjust_audiopackage - Storage: Shared Preferences or Hive for local storage
- State Management: Provider, Riverpod, or GetX
- Animations: Lottie for breathing guides and meditation transitions
📱 UI Screens
- Home Screen: Entry point with categories like “Meditation”, “Sleep”, “Breathe”, and “Affirmations”.
- Meditation Player: Audio player with session progress bar and background animation.
- Breathing Exercise: Animated inhale/exhale guides with a timer.
- Affirmation Viewer: Swipeable cards with daily affirmations.
- Profile & Mood Tracker: Allows users to view mood logs and app usage.
🔗 Source Code
The full open-source code is available here:
👉 GitHub Repository – Wellness & Relaxation App
Clone the project, customize the assets, and tailor the experience to your brand or personal goals.
🌟 Final Thoughts
The Wellness & Relaxation App is more than just a project—it’s a meaningful tool designed to bring calm and focus into users’ lives. Whether you’re looking to build a portfolio, launch a startup idea, or simply help people unwind, this Flutter-based app is a solid foundation for your journey in mobile wellness development.
